Flowers are not just Nature’s amazing bounties that elate us with their magnificent beauty but also play a vital role in treating us in other ways. Long known for their meaning and significance, flowers have also been one subject of study to decipher their importance on Earth.
It was Dr. Edward Bach who came out with 38 Bach Flower Remedies around 80 years ago, that treat emotional imbalances and negativities of mind like depression, fear, anxiety and so forth.
Grief and sadness are few emotions experienced by everyone at some point of their lives. In the present times, every other person is evidently suffering from depression and rushing to random therapists for the cure. But one effective way that has been discovered to reduce depression is Flower Therapy.
Flower Therapy is one of the oldest known therapies that use scents of herbs and flowers to treat people suffering from depression. Here are some flower remedies to restore joy and happiness in your life.
Lavender essence is the fastest known ways to cure depression. Add 2 or 3 drops of lavender essence in the bath water or pour some into the aroma lamp. Lavender shows immediate effects in the cure of depression.
If you or anyone you know is suffering from hopelessness and depressed for no obvious reasons, mustard flower can do wonders in lifting your spirits and treating your sense of discouragement.
- Wild Rose
Feel refreshed and revitalized with bath water consisting of rose petals. It will help you in keeping relaxed and thinking positively.
- Sweet Chestnut
If you are suffering from bad feelings about yourself and cannot stop those negative emotions from coming up, try the aroma of sweet chestnut. This has been known to cure people suffering from depression arising out of tiredness.
- Borage Flower
Have a drink spiked with borage essence to feel calm and relaxed. You can also go for dropping few drops of borage essence in your bath water. It is known to help people feel good and become clearer in their thoughts.
- Peach Flower
Peach flower scents are used to improve metabolism and energy level. It is known that lack of energy causes slow metabolism and peach flower fragrance helps people to cure sleeplessness and feel revitalized.
- Willow Flower
It cures people who are grumpy and resentful about their lives and others. Willow flower essence and fragrance helps people to accept their misfortune and generates the rebirth of faith and positivity.
Sunflowers are known to bring in a lot of positivity, brightness and good thoughts. Growing sunflower can help one cure depression. If you find growing them a hassle, having a vase of sunflowers at home or office works effectively for the well being too.
Dr. Bach says, “Those who are easily discouraged. They may be progressing well in the affairs of their daily life, but any small delay or hindrance to progress causes doubt and soon disheartens them.” He suggests that by consuming genetian essence everyday with warm water can help them feel better.
Healing is not an overnight process. It is the daily cleansing of the pain and daily healing of life. And with these effective Flower Therapies, throw a little more light, a little more positivity in your life.
Author Bio :