The LongArm and MetalHead – Taking Your Speedlite To New Heights

How do you convert a painter’s pole into a professional lighting tool that can carry your Speedlite to various heights above your subjects and then collapse it down so that you can maneuver through a crowd? I want you to meet the LongArm and the MetalHead. When used together, this $50 dynamic duo has quickly become a favorite tool in my gear bag for location lighting.

The LongArm – Extendable Painter Pole

My 11-year old son Tony discovered the LongArm on a recent expedition to Home Depot. I was checking out the sandpaper and he walks over with this painter’s pole zipping in and out several feet. “Put that thing away” I barked. Then “Hey, wait a minute, bring it here.” Tony was playing with a Shur-Line Easy Reach extendable paint pole. The cool thing about the Easy Reach (aka: the LongArm) is that it’s a 3-section pole that collapses into itself with the push of a button. It has detents every six inches so that you can extend it out to the length you need in a second and then lock it in place. You (and your assistant) will absolutely love how quickly the LongArm stretches out to just the length you need and how quickly it retracts. Zip. Snap. Zip.

Shur-Line Extendable Paint Pole (aka: the LongArm) - Push the black button, slide to the length you want, release the button, and it's locked.

Unlike other painter’s poles that look like a broomstick or something used by the pool guy, you won’t be embarrassed to carry the LongArm right into the country club for the big wedding. It’s a sleek-looking combination of black foam, red plastic and aluminum.

The Shur-Line Easy Reach comes in two lengths. Model 06570, the short version, extends from 30″ to 60″.  Model 06572, the real LongArm, extends from 45″ to 108″ – think “just under four-feet to nine-feet”. I have both models and have found the long version to be indispensable. The short version is an easy carry but… just a bit too short most times. You can find them at Home Depot, Lowe’s and the like. You can also buy them through Amazon. [At Amazon: long version and short version.]

The MetalHead – Kacey Pole Adapter™

The MetalHead is the magic wand that converts the LongArm into a professional tool. If you’ve ever tried to bolt a piece of lighting gear onto a painter’s pole, you know that the threads are too fat and too short to fit into an industry standard fixture. Thanks to a tip from Gregg Zivney, who makes the great Wizard Brackets and a cool Dual Flash Bracket, I found the Kacey Pole Adapter. After showing it to David Hobby during his Strobist workshop in Paso Robles, it was dubbed “The MetalHead”.

The MetalHead (aka: Kacey Pole Adapter) converts a painter pole into a useful lighting tool.

The MetalHead provides a standard-sized pin onto which you can securely bolt a variety of lighting fixtures. It is robustly machined from solid aluminum and provides a solid base for your gear. Order the MetalHead for $19 from MPEX – MidWest Photo Exchange or $22 from the manufacturer.

The LongArm and MetalHead In Action

The LongArm-MetalHead combo can carry your Speedlite to the top of a party tent for a nice bit of bounce light. It can also carry your Speedlite over the top of table for a bit of fill light. If you need to move through a crowd, just zip it down and slide through. It used to be that we’d carry a mini-lightstand for this job. Our new rig is much better looking, easier to use, and a good bit longer.

The LongArm extends from just under 4' to 9' – enough to carry a Speedlite up to the top of this party tent.

The LongArm-MetalHead combo carries a Speedlite over the top of a table.

The MetalHead is where you start building your lighting rig. You’ll need an Umbrella Swivel Adapter so that you can control the angle of your light. (Don’t skimp here – buy a strong one.) A Speedlite with a Stofen Diffuser or Honl Grid is an easy carry. An umbrella – either shoot-through or silver – is also an easy carry (unless it’s windy). The Lastolight EzyBox (one of my favorite Speedlite modifiers) definitely pushes the boundary – of my assistant’s willingness to hoist the rig overhead for minutes on end. The good news is that the LongArm, as shown in the pic at the opening of this article, is long enough so that you can extend it to full length and set the end on the ground. Then, the EzyBox is relatively easy to loft up to six feet or so.

Thanks again to my son Tony for being the curious rascal that he is, to Gregg Zivey for pointing me to the Kacey Pole Adapter, to David Hobby for giving it a cool name and to my son Tom (in the pix above) for fully endorsing the LongArm-MetalHead as the assistant on a number of recent shoots.

[About the photo at the top: You're looking at a Canon 580EX in a cabled hotshoe attached to the hotshoe bracket on the Lastolite EzyBox (the 24" model) that's bolted into an umbrella swivel adapter clamped onto the MetalHead at the end of the LongArm. Wow, that's a mouthful. The little box hanging  from the EzyBox bracket is an Elincrom Skyport receiver. The cable runs from the Skyport into the hotshoe that holds the flash. I'm a big fan of the Skyports as they are smaller and more affordable than Pocket Wizards. Click on the photo below to see a larger photo of the rig.]